Online Yoga & Mindset Coaching

Empower YourSelf

I teach enthusiastic yoga newbies how to advance their practice, deepen their knowledge and unlock their full potential, so they can create the life of their dreams.


The Top 10 Yoga Questions - Answered

Get this FREE guide to learn how to use props, such blocks, a strap, a wall and a chair to go deeper into certain postures and advance your practice.

You might be used to thinking of props as tools to make the practice easier or more accessible, but they can also be used to make things a lot more challenging. 

In this guide, I show you how to use props to go deeper in your practice and advance your skills. 

Hi, I'm Simona!

I’m a yoga teacher and certified Jungian life coach. 

My mission is to help you cultivate greater physical, mental and emotional self-awareness through yoga asana, philosophy and spiritual psychology.

My aim is to help you let go of past conditioning, overcome limitations and cultivate a mindset for success, so that you can create the happy, meaningful and fulfilling life you truly want.

Ultimately, I hope to empower you to step into your full potential, express your unique purpose and create your dream life.

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